Ryan July 2016 (before weightlifting)Legacy Scan

by Penguinator

15.8%Body fat
74.0 kgWeight
179 cmHeight
23.1BMI
23Age
VS

July 2019Legacy Scan

by 101407620484518311012

15.6%Body fat
71.0 kgWeight
177 cmHeight
22.7BMI
22Age

Head-to-head

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Full body
Ryan July 2016 (before weightlifting)July 2019Ryan July 2016 (before weightlifting)July 2019Split ⟳
Torso
Ryan July 2016 (before weightlifting)July 2019Ryan July 2016 (before weightlifting)July 2019Split ⟳
Transparency
Ryan July 2016 (before weightlifting)July 2019July 2019
Ryan July 2016 (before weightlifting)July 2019
15.8%
Body fat
▼ 0.2%
15.6%
74.0 kg
Weight
▼ 3.0 kg
71.0 kg
179 cm
Height
▼ 2 cm
177 cm
23.1
BMI
▼ 0.4
22.7
62.3 kg
Lean mass
▼ 2.4 kg
59.9 kg
11.7 kg
Fat mass
▼ 0.6 kg
11.1 kg
19.4
FFMI
▼ 0.3
19.1
4.6
Swoleness
▼ 0.2
4.4
30 yr
Body age
▲ 1 yr
31 yr