2 weeks
By Anonymous, ID: cv7nkkj2 |
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July 2019
By Walter, ID: q17g771l |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.6% Healthy 12.8% higher
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15.6% Healthy 11.4% lower
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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6.4 12.3% sexier
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5.7 10.9% less sexy
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BMI
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24.1 Average 6.2% higher
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22.7 Average 5.8% lower
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Daily Calorie Needs (?)
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2195 kcal Average 0.9% lower
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2215 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.8 Average 3.7% higher
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19.1 Average 3.5% lower
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Lean Mass
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59.3 kg 131 lbs 0.6 kg 1 lbs lighter |
59.9 kg 132 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 0.6% lower
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48.6 cm 19 inches 0.6% higher
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Waist Span
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32.2 cm 13 inches 0.3% lower
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32.3 cm 13 inches 0.3% higher
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Fat Mass
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12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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20
2y younger
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22
2y older
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