July 2019
By Walter, ID: q17g771l |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 14.7% higher
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13.6% Fit 12.8% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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5.7 9.5% less sexy
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6.5 10.5% sexier
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BMI
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22.7 Average 3.1% lower
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23.4 Average 3.2% higher
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Daily Calorie Needs (?)
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2215 kcal Average 0.8% lower
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2233 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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59.9 kg 132 lbs 0.6 kg 1 lbs lighter |
60.5 kg 133 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 4% lower
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50.6 cm 20 inches 4.1% higher
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Waist Span
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32.3 cm 13 inches 3.9% lower
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33.6 cm 13 inches 4% higher
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs heavier |
9.5 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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22
16y younger
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38
16y older
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