July 2019
By Walter, ID: q17g771l |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy 9.8% lower
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17.3% Healthy 10.9% higher
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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5.7 3.4% less sexy
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5.9 3.5% sexier
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BMI
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22.7 Average 7.5% lower
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24.5 Average 8.1% higher
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Daily Calorie Needs (?)
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2215 kcal Average 3% lower
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2284 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.1 Average 5.9% lower
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20.3 Average 6.3% higher
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Lean Mass
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59.9 kg 132 lbs 2.1 kg 5 lbs lighter |
62 kg 137 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 0.4% higher
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48.4 cm 19 inches 0.4% lower
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Waist Span
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32.3 cm 13 inches 1.9% higher
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31.7 cm 12 inches 1.9% lower
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Fat Mass
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11.1 kg 24 lbs 1.9 kg 4 lbs lighter |
13 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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22
30y younger
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52
30y older
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