Me before working out bitch
By Anonymous, ID: 4a965x70 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 10.3% higher
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15.6% Healthy 9.3% lower
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Muscle Index
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3.8 13.6% less swole
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4.4 15.8% swoler
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Sexy Index
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6.9 19% sexier
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5.8 15.9% less sexy
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BMI
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23 Average 0.5% higher
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22.9 Average 0.5% lower
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Daily Calorie Needs (?)
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2341 kcal High 8.7% lower
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2564 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19 Average 1.6% lower
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19.3 Average 1.6% higher
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Lean Mass
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63.8 kg 141 lbs 3.7 kg 8 lbs lighter |
67.5 kg 149 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2% higher
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50.6 cm 20 inches 1.9% lower
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Waist Span
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31.3 cm 12 inches 0.6% higher
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31.1 cm 12 inches 0.6% lower
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Fat Mass
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13.2 kg 29 lbs 0.7 kg 2 lbs heavier |
12.5 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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22
78y younger
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100
78y older
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