Bulking
By sruckus, ID: bi488yq7 |
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just me
By Max, ID: q7103640 |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 8.4% higher
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15.5% Healthy 7.7% lower
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Muscle Index
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3.4 8.1% less swole
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3.7 8.8% swoler
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Sexy Index
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4.2 26.3% less sexy
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5.7 35.7% sexier
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BMI
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21.8 Average 1% higher
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21.6 Average 1% lower
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Daily Calorie Needs (?)
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2217 kcal Average 2.5% lower
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2273 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 3.4% higher
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1.76 HOLY SHIT 3.3% lower
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FFMI (?)
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18.1 Average 0.5% lower
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18.2 Average 0.6% higher
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Lean Mass
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57.4 kg 127 lbs 4.3 kg 9 lbs lighter |
61.7 kg 136 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 8.1% lower
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49.4 cm 19 inches 8.8% higher
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Waist Span
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25 cm 10 inches 10.7% lower
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28 cm 11 inches 12% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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27
2y older
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25
2y younger
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