After
By throwthrow, ID: 453b7531 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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86 kg 190 lbs 4.7 kg 10 lbs lighter |
90.7 kg 200 lbs 4.7 kg 10 lbs heavier |
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Body Fat %
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16.2% Healthy 7.4% lower
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17.5% Healthy 8% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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7.9 Sexy 20.6% sexier
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6.5 17.1% less sexy
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BMI
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25.7 High 5.2% lower
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27.1 High 5.5% higher
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Daily Calorie Needs (?)
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2616 kcal High 3.4% lower
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2707 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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21.5 Above Average 3.6% lower
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22.3 High 3.7% higher
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Lean Mass
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72.1 kg 159 lbs 2.7 kg 6 lbs lighter |
74.8 kg 165 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 4.8% lower
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60 cm 24 inches 5.1% higher
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Waist Span
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35.3 cm 14 inches 0.3% lower
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35.4 cm 14 inches 0.3% higher
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs lighter |
15.9 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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22
3y younger
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25
3y older
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