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guilherme before diet
By Anonymous, ID: kqjugngv
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:13.4%
BMI:22.5
Muscle Index:5.3
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
2016.11.23
By Anonymous, ID: qqoa86wj
Picture 1
Age:31
Height:169 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:15.7%
BMI:22.4
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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guilherme before diet Picture 1
2016.11.23 Picture 1
Height
170 cm
5'7"
1 cm
0 inches
taller
169 cm
5'7"
1 cm
0 inches
shorter
Weight
65 kg
143 lbs
1 kg
2 lbs
heavier
64 kg
141 lbs
1 kg
2 lbs
lighter
Body Fat %
13.4%
Fit
14.6%  lower
15.7%
Healthy
17.2%  higher
Muscle Index
5.3
Swole-ish
20.5%  swoler
4.4
17%  less swole
Sexy Index
7.6
Sexy
7% sexier
7.1
Sexy
6.6%   less sexy
BMI
22.5
Average
0.4%  higher
22.4
Average
0.4%  lower
Daily Calorie Needs  (?)
2094 kcal
Average
3.8%  higher
2017 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
8%  higher
1.63
High
7.4%  lower
FFMI (?)
19.5
Average
3.2%  higher
18.9
Average
3.1%  lower
Lean Mass
56.3 kg
124 lbs
2.3 kg
5 lbs
heavier
54 kg
119 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
53.4 cm
21 inches
5.3%  higher
50.7 cm
20 inches
5.1%  lower
Waist Span
30.4 cm
12 inches
2.3%  lower
31.1 cm
12 inches
2.3%  higher
Fat Mass
8.7 kg
19 lbs
1.3 kg
3 lbs
lighter
10 kg
22 lbs
1.3 kg
3 lbs
heavier
Age
18
13y younger
31
13y older

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