Jonas may 2017
By Jonas, ID: 8945alij |
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Height
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171 cm 5'7" 7 cm 3 inches taller |
164 cm 5'5" 7 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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22.2% Chubby 7.5% lower
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24% Plumpy 8.1% higher
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Muscle Index
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4 14.3% swoler
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3.5 12.5% less swole
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Sexy Index
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4.1 20.6% sexier
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3.4 17.1% less sexy
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BMI
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28 High 0.5% higher
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27.9 High 0.5% lower
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Daily Calorie Needs (?)
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2342 kcal High 10.6% higher
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2118 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 6% lower
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1.34 Low 6.3% higher
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FFMI (?)
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21.8 Above Average 2.8% higher
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21.2 Above Average 2.8% lower
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Lean Mass
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63.8 kg 141 lbs 6.8 kg 15 lbs heavier |
57 kg 126 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 8.7% lower
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48.3 cm 19 inches 9.5% higher
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Waist Span
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35 cm 14 inches 2.5% lower
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35.9 cm 14 inches 2.6% higher
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Fat Mass
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18.2 kg 40 lbs 0.2 kg 0 lbs heavier |
18 kg 40 lbs 0.2 kg 0 lbs lighter |
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Age
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23
6y younger
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29
6y older
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