Morning Weigh ins
By Christine, ID: 0f01w496 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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27% Healthy 2.5% lower
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27.7% Healthy 2.6% higher
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Muscle Index
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1.8 50% swoler
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1.2 33.3% less swole
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Sexy Index
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8.4 Sexy 8.2% sexier
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7.5 Sexy 7.6% less sexy
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BMI
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26.1 High 6.3% higher
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24.5 Average 5.9% lower
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Daily Calorie Needs (?)
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2116 kcal Average 11% higher
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1907 kcal Low 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 27.2% higher
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1.25 Very Low 21.4% lower
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Waist-to-Hips Width Ratio
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0.64
4.5% lower
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0.67
4.7% higher
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FFMI (?)
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19 Average 7.3% higher
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17.7 Average 6.8% lower
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Lean Mass
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56.9 kg 125 lbs 6.3 kg 14 lbs heavier |
50.6 kg 112 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 20.9% higher
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34.4 cm 14 inches 17.3% lower
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Waist Span
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26.1 cm 10 inches 5.4% lower
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27.6 cm 11 inches 5.7% higher
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Fat Mass
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21.1 kg 47 lbs 1.7 kg 4 lbs heavier |
19.4 kg 43 lbs 1.7 kg 4 lbs lighter |
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Age
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27
1y older
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26
1y younger
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