Bodywhat test 13/11
By Anonymous, ID: 488560i8 |
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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6 |
6 |
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BMI
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24.6 Average 1.2% lower
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24.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2425 kcal High 0.1% lower
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2427 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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66.3 kg 146 lbs 0.1 kg 0 lbs lighter |
66.4 kg 146 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.5% higher
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48.9 cm 19 inches 3.4% lower
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Waist Span
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34.4 cm 14 inches 3.9% higher
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33.1 cm 13 inches 3.8% lower
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Fat Mass
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11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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16
17y younger
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33
17y older
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