Bodywhat test 19/11
By Anonymous, ID: 6t2e40ow |
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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74.8 kg 165 lbs 4.2 kg 9 lbs lighter |
79 kg 174 lbs 4.2 kg 9 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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4.5 25% less sexy
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6 33.3% sexier
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BMI
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23.9 Average 4.2% lower
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24.9 Average 4.4% higher
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Daily Calorie Needs (?)
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2311 kcal High 4.8% lower
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2427 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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20.1 Average 3.8% lower
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20.9 Average 4% higher
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Lean Mass
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62.8 kg 138 lbs 3.6 kg 8 lbs lighter |
66.4 kg 146 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 0.4% lower
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48.9 cm 19 inches 0.4% higher
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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12 kg 26 lbs 0.6 kg 1 lbs lighter |
12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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21
12y younger
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33
12y older
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