Bodywhat test 11/11
By Anonymous, ID: 6udz7h58 |
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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6.6 Swole-ish 20% swoler
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5.5 Swole-ish 16.7% less swole
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Sexy Index
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6.7 16.7% sexier
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6 14.3% less sexy
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BMI
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26.9 High 7.7% higher
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24.9 Average 7.2% lower
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Daily Calorie Needs (?)
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2649 kcal High 9.1% higher
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2427 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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22.6 High 8.1% higher
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20.9 Average 7.5% lower
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Lean Mass
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73.1 kg 161 lbs 6.7 kg 15 lbs heavier |
66.4 kg 146 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 3.5% higher
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48.9 cm 19 inches 3.4% lower
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Waist Span
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32.5 cm 13 inches 1.8% lower
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33.1 cm 13 inches 1.8% higher
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs heavier |
12.6 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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21
12y younger
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33
12y older
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