Bodywhat test 06/11
By Anonymous, ID: nf0bs9qv |
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73.9 kg 163 lbs 5.1 kg 11 lbs lighter |
79 kg 174 lbs 5.1 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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7.2 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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23.3 Average 6.5% lower
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24.9 Average 6.9% higher
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Daily Calorie Needs (?)
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2298 kcal High 5.3% lower
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2427 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.5% higher
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1.48 Average 10.3% lower
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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62.4 kg 138 lbs 4 kg 9 lbs lighter |
66.4 kg 146 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 4.9% higher
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48.9 cm 19 inches 4.7% lower
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Waist Span
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31.1 cm 12 inches 6% lower
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33.1 cm 13 inches 6.4% higher
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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24
9y younger
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33
9y older
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