still bulking lol
By hr17, ID: ks23l5ji |
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4/16
By hr17, ID: r69lun2w |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 5.3% higher
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15.2% Healthy 5% lower
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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5.5 11.3% less sexy
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6.2 12.7% sexier
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BMI
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22.8 Average 1.4% higher
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22.5 Average 1.4% lower
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Daily Calorie Needs (?)
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2261 kcal Average 0.4% higher
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2252 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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19.1 Average |
19.1 Average |
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Lean Mass
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61.3 kg 135 lbs 0.2 kg 0 lbs heavier |
61.1 kg 135 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.2% lower
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48.1 cm 19 inches 0.2% higher
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Waist Span
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31.8 cm 13 inches 1% higher
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31.5 cm 12 inches 0.9% lower
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Fat Mass
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11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |