After Birthday diet
By Anonymous, ID: 309u6h9l |
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Height
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160 cm 5'3" 8 cm 3 inches shorter |
168 cm 5'6" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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34.9% Plumpy 0.3% lower
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35% Plumpy 0.3% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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4.6 10% sexier
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3 9.1% less sexy
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BMI
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30.1 Very High 0.1% lower
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30.1 Very High 0.1% higher
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Daily Calorie Needs (?)
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1891 kcal Low 8.2% lower
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2060 kcal Average 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 13.8% higher
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1.23 Very Low 12.1% lower
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Waist-to-Hips Width Ratio
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0.65
20.7% lower
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0.82
26.2% higher
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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50.1 kg 110 lbs 5.2 kg 11 lbs lighter |
55.3 kg 122 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 8.5% lower
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41.4 cm 16 inches 9.2% higher
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Waist Span
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27 cm 11 inches 19.6% lower
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33.6 cm 13 inches 24.4% higher
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Fat Mass
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26.9 kg 59 lbs 2.9 kg 6 lbs lighter |
29.8 kg 66 lbs 2.9 kg 6 lbs heavier |
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Age
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31
12y older
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19
12y younger
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