Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Derek (MPMD)
By Martin, ID: rq3119tx |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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92 kg 203 lbs 5 kg 11 lbs lighter |
97 kg 214 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.2% RIPPED 12.4% lower
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10.5% RIPPED 14.1% higher
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Muscle Index
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9.7 Swole 3% less swole
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10 ĆBERSWOLE 3.1% swoler
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.2 Sexy 1.3% sexier
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BMI
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26.9 High 5.2% lower
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28.3 High 5.4% higher
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 3.5% lower
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3103 kcal Big Appetite 3.6% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 5.7% higher
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1.93 HOLY SHIT 5.4% lower
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FFMI (?)
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24.4 Very High 3.9% lower
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25.4 Extremely High 4.1% higher
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Lean Mass
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83.5 kg 184 lbs 3.3 kg 7 lbs lighter |
86.8 kg 191 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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65.7 cm 26 inches 13.3% higher
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58 cm 23 inches 11.7% lower
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Waist Span
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32.3 cm 13 inches 7.7% higher
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30 cm 12 inches 7.1% lower
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Fat Mass
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8.5 kg 19 lbs 1.7 kg 4 lbs lighter |
10.2 kg 22 lbs 1.7 kg 4 lbs heavier |
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Age
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26
1y younger
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27
1y older
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