Derek (MPMD)
By Martin, ID: rq3119tx |
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Height
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190 cm 6'3" 5 cm 2 inches taller |
185 cm 6'1" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 10 kg 22 lbs heavier |
97 kg 214 lbs 10 kg 22 lbs lighter |
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Body Fat %
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10.5% RIPPED |
10.5% RIPPED |
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Muscle Index
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10.8 ÜBERSWOLE 8% swoler
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10 ÜBERSWOLE 7.4% less swole
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Sexy Index
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8.1 Sexy 3.7% sexier
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8.2 Sexy 3.6% less sexy
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BMI
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29.6 High 4.6% higher
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28.3 High 4.4% lower
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Daily Calorie Needs (?)
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3399 kcal Gargantuan 9.5% higher
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3103 kcal Big Appetite 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 6.2% lower
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1.93 HOLY SHIT 6.6% higher
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FFMI (?)
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26.5 Extremely High 4.3% higher
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25.4 Extremely High 4.2% lower
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Lean Mass
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95.8 kg 211 lbs 9 kg 20 lbs heavier |
86.8 kg 191 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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57 cm 22 inches 1.7% lower
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58 cm 23 inches 1.8% higher
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Waist Span
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31.5 cm 12 inches 5% higher
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30 cm 12 inches 4.8% lower
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Fat Mass
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11.2 kg 25 lbs 1 kg 2 lbs heavier |
10.2 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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41
14y older
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27
14y younger
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