Derek (MPMD)
By Martin, ID: rq3119tx |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 8 kg 18 lbs heavier |
89 kg 196 lbs 8 kg 18 lbs lighter |
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Body Fat %
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10.5% RIPPED 7.1% higher
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9.8% RIPPED 6.7% lower
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Muscle Index
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10 ĆBERSWOLE 1% swoler
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9.9 Swole 1% less swole
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Sexy Index
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8.2 Sexy 3.6% less sexy
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8.4 Sexy 3.7% sexier
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BMI
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28.3 High 3.2% higher
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27.5 High 3.1% lower
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Daily Calorie Needs (?)
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3103 kcal Big Appetite 7.5% higher
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2887 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 8.5% lower
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2.11 HOLY SHIT 9.3% higher
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FFMI (?)
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25.4 Extremely High 2.4% higher
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24.8 Very High 2.4% lower
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Lean Mass
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86.8 kg 191 lbs 6.5 kg 14 lbs heavier |
80.3 kg 177 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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58 cm 23 inches 9.5% lower
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64.1 cm 25 inches 10.5% higher
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Waist Span
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30 cm 12 inches 1.3% lower
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30.4 cm 12 inches 1.3% higher
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Fat Mass
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10.2 kg 22 lbs 1.5 kg 3 lbs heavier |
8.7 kg 19 lbs 1.5 kg 3 lbs lighter |
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Age
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27 | 27 |