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Oct 2018 before lean bulk vs. Jay 2024 | BodyWHAT

SHOWDOWN

Oct 2018 before lean bulk
By Anonymous, ID: 353lh4j2
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:12.7%
BMI:22.8
Muscle Index:5.6
Sexy Index:5.9
Body Type:
Regular
Fit
Viking
VS.
Jay 2024
By Anonymous, ID: rs5gp3s5
Picture 1
Age:44
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.2%
BMI:21.2
Muscle Index:4.5
Sexy Index:5.2
Body Type:
Regular
Fit
Parsnip
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Oct 2018 before lean bulk Picture 1
Jay 2024 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
12.7%
Fit
3.8%  lower
13.2%
Fit
3.9%  higher
Muscle Index
5.6
Swole-ish
24.4%  swoler
4.5
19.6%  less swole
Sexy Index
5.9
13.5% sexier
5.2
11.9%   less sexy
BMI
22.8
Average
7.6%  higher
21.2
Average
7.1%  lower
Daily Calorie Needs  (?)
2369 kcal
High
8.4%  higher
2185 kcal
Average
7.8%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
4.4%  lower
1.80
HOLY SHIT
4.7%  higher
FFMI (?)
19.9
Average
8.2%  higher
18.4
Average
7.5%  lower
Lean Mass
64.6 kg
142 lbs
5.6 kg
12 lbs
heavier
59 kg
130 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
58.9 cm
23 inches
12.1%  lower
67 cm
26 inches
13.8%  higher
Waist Span
34.2 cm
13 inches
8.1%  lower
37.2 cm
15 inches
8.8%  higher
Fat Mass
9.4 kg
21 lbs
0.4 kg
1 lbs
heavier
9 kg
20 lbs
0.4 kg
1 lbs
lighter
Age
25
19y younger
44
19y older

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