SHOWDOWN

Keto progress week 2.5
By Anonymous, ID: h5q2g0nv
Picture 1
Age:30
Height:159 cm  ·  5'3"
Weight:83 kg  ·  183 lbs
Body Fat %:36.6%
BMI:32.8
Muscle Index:1
Sexy Index:4.2
Body Type:
Regular
Plumpy
Apple
VS.
8.11.22 BEFORE
By Anonymous, ID: rwrw0919
Picture 1
Age:37
Height:172 cm  ·  5'8"
Weight:98 kg  ·  216 lbs
Body Fat %:36.8%
BMI:33.1
Muscle Index:0.9
Sexy Index:4.4
Body Type:
Tall
Plumpy
Apple
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Keto progress week 2.5 Picture 1
8.11.22 BEFORE Picture 1
Height
159 cm
5'3"
13 cm
5 inches
shorter
172 cm
5'8"
13 cm
5 inches
taller
Weight
83 kg
183 lbs
15 kg
33 lbs
lighter
98 kg
216 lbs
15 kg
33 lbs
heavier
Body Fat %
36.6%
Plumpy
0.5%  lower
36.8%
Plumpy
0.5%  higher
Muscle Index
1
11.1%  swoler
0.9
10%  less swole
Sexy Index
4.2
5.1% sexier
4.4
4.9%   less sexy
BMI
32.8
Very High
0.9%  lower
33.1
Very High
0.9%  higher
Daily Calorie Needs  (?)
1973 kcal
Average
13.5%  lower
2281 kcal
Average
15.6%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
44%  higher
1.25
Very Low
30.6%  lower
Waist-to-Hips Width Ratio
0.77
10.5%  lower
0.86
11.7%  higher
FFMI (?)
20.8
Average
0.5%  lower
20.9
Average
0.5%  higher
Lean Mass
52.6 kg
116 lbs
9.3 kg
21 lbs
lighter
61.9 kg
136 lbs
9.3 kg
21 lbs
heavier
Shoulders Span
52.6 cm
21 inches
29.6%  higher
40.6 cm
16 inches
22.8%  lower
Waist Span
29.3 cm
12 inches
9.6%  lower
32.4 cm
13 inches
10.6%  higher
Fat Mass
30.4 kg
67 lbs
5.7 kg
13 lbs
lighter
36.1 kg
80 lbs
5.7 kg
13 lbs
heavier
Age
30
7y younger
37
7y older

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