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Me before working out bitch
By Anonymous, ID: 4a965x70
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:17.2%
BMI:23
Muscle Index:3.8
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
VS.
After USA
By jnitkows, ID: s03a8zlb
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:16.2%
BMI:22.4
Muscle Index:3.9
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
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Me before working out bitch Picture 1
After USA Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
17.2%
Healthy
6.2%  higher
16.2%
Healthy
5.8%  lower
Muscle Index
3.8
2.6%  less swole
3.9
2.6%  swoler
Sexy Index
6.9
7.1
Sexy
BMI
23
Average
2.6%  higher
22.4
Average
2.6%  lower
Daily Calorie Needs  (?)
2341 kcal
High
1.3%  higher
2311 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
0.6%  higher
1.64
Very High
0.6%  lower
FFMI (?)
19
Average
1.1%  higher
18.8
Average
1.1%  lower
Lean Mass
63.8 kg
141 lbs
0.9 kg
2 lbs
heavier
62.9 kg
139 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
51.6 cm
20 inches
1.2%  higher
51 cm
20 inches
1.2%  lower
Waist Span
31.3 cm
12 inches
0.6%  higher
31.1 cm
12 inches
0.6%  lower
Fat Mass
13.2 kg
29 lbs
1 kg
2 lbs
heavier
12.2 kg
27 lbs
1 kg
2 lbs
lighter
Age
22
22

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