July 19th
By Roger_Mcfly, ID: s3n1a572 |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.1% Healthy 7.4% lower
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16.3% Healthy 7.9% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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5 13.8% less sexy
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5.6 16% sexier
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BMI
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23.1 Average 5.5% lower
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24.4 Average 5.8% higher
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Daily Calorie Needs (?)
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2310 kcal High 1.3% higher
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2281 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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62.8 kg 138 lbs 0.9 kg 2 lbs heavier |
61.9 kg 136 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.2% higher
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48.9 cm 19 inches 0.2% lower
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Waist Span
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32.4 cm 13 inches 1.2% lower
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32.8 cm 13 inches 1.2% higher
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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25
5y older
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20
5y younger
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