July 19th
By Roger_Mcfly, ID: s3n1a572 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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5 16.7% less sexy
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6 20% sexier
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BMI
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23.1 Average 3.1% lower
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23.8 Average 3.2% higher
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Daily Calorie Needs (?)
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2310 kcal High 7.6% lower
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2499 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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62.8 kg 138 lbs 5.7 kg 13 lbs lighter |
68.5 kg 151 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49 cm 19 inches 4.5% lower
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51.3 cm 20 inches 4.7% higher
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Waist Span
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32.4 cm 13 inches 5.5% lower
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34.3 cm 14 inches 5.9% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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25
24y younger
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49
24y older
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