Getting beach ready
By Anonymous, ID: 58jj3na7 |
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Height
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163 cm 5'4" 2 cm 1 inches taller |
161 cm 5'3" 2 cm 1 inches shorter |
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Weight
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58 kg 128 lbs 5 kg 11 lbs heavier |
53 kg 117 lbs 5 kg 11 lbs lighter |
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Body Fat %
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28.5% Healthy 12.2% higher
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25.4% Healthy 10.9% lower
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Muscle Index
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0.2 60% less swole
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0.5 150% swoler
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Sexy Index
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6.5 12.5% less sexy
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8 Sexy 14.3% sexier
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BMI
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21.8 Average 6.7% higher
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20.5 Low 6.3% lower
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Daily Calorie Needs (?)
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1605 kcal Very Low 4.2% higher
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1541 kcal Very Low 4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 17.5% lower
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1.71 HOLY SHIT 21.3% higher
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Waist-to-Hips Width Ratio
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0.72
10% lower
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0.8
11.1% higher
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FFMI (?)
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15.6 Low 2% higher
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15.3 Low 1.9% lower
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Lean Mass
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41.5 kg 91 lbs 2 kg 4 lbs heavier |
39.5 kg 87 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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37.1 cm 15 inches 8.8% lower
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40.7 cm 16 inches 9.7% higher
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Waist Span
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26.3 cm 10 inches 10% higher
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23.9 cm 9 inches 9.1% lower
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Fat Mass
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16.5 kg 36 lbs 3 kg 7 lbs heavier |
13.5 kg 30 lbs 3 kg 7 lbs lighter |
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Age
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35
17y older
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18
17y younger
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