2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 9.7% lower
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17.6% Healthy 10.7% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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22.7 Average 9.3% lower
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25.1 High 10.3% higher
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Daily Calorie Needs (?)
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2124 kcal Average 6.7% lower
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2277 kcal Average 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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19.1 Average 7.3% lower
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20.6 Average 7.9% higher
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Lean Mass
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57.2 kg 126 lbs 4.6 kg 10 lbs lighter |
61.8 kg 136 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.9% higher
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52.6 cm 21 inches 1.9% lower
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Waist Span
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34.4 cm 14 inches 2% lower
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35.1 cm 14 inches 2% higher
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Fat Mass
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10.8 kg 24 lbs 2.4 kg 5 lbs lighter |
13.2 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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24
32y younger
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56
32y older
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