cut flexed start
By Cooper, ID: f11l39ly |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 6.8% lower
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17.6% Healthy 7.3% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.5 11.3% less sexy
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6.2 12.7% sexier
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BMI
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24.1 Average 4% lower
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25.1 High 4.2% higher
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Daily Calorie Needs (?)
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2223 kcal Average 2.4% lower
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2277 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.3% lower
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1.50 Average 5.6% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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60.2 kg 133 lbs 1.6 kg 4 lbs lighter |
61.8 kg 136 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 5.5% lower
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52.6 cm 21 inches 5.8% higher
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Waist Span
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35.1 cm 14 inches |
35.1 cm 14 inches |
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Fat Mass
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11.8 kg 26 lbs 1.4 kg 3 lbs lighter |
13.2 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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19
37y younger
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56
37y older
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