octobershape2
By Anonymous, ID: g5d90tqc |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 6.8% lower
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17.6% Healthy 7.3% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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24.7 Average 1.3% lower
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25.1 High 1.3% higher
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Daily Calorie Needs (?)
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2279 kcal Average 0.1% higher
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2277 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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61.9 kg 136 lbs 0.1 kg 0 lbs heavier |
61.8 kg 136 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.3% higher
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52.6 cm 21 inches 1.3% lower
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Waist Span
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36 cm 14 inches 2.6% higher
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35.1 cm 14 inches 2.5% lower
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Fat Mass
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12.1 kg 27 lbs 1.1 kg 2 lbs lighter |
13.2 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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53
3y younger
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56
3y older
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