SHOWDOWN
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Halh year weight training
By Дарья, ID: ep031bz3 |
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VS.
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27.03.2024 Старт похудения
By Anonymous, ID: sr7qbzjv |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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165 cm 5'5" 1 cm 0 inches taller |
164 cm 5'5" 1 cm 0 inches shorter |
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Weight
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58 kg 128 lbs 3 kg 7 lbs lighter |
61 kg 134 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25.6% Healthy 9.5% lower
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28.3% Healthy 10.5% higher
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Muscle Index
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0.7 40% swoler
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0.5 28.6% less swole
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Sexy Index
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6.8 23.6% sexier
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5.3 19.1% less sexy
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BMI
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21.3 Average 6.1% lower
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22.7 Average 6.5% higher
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Daily Calorie Needs (?)
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1660 kcal Very Low 1.2% lower
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1680 kcal Very Low 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.9% lower
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1.54 Average 4.1% higher
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Waist-to-Hips Width Ratio
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0.67
1.5% higher
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0.66
1.5% lower
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FFMI (?)
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15.9 Low 2.5% lower
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16.3 Low 2.5% higher
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Lean Mass
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43.2 kg 95 lbs 0.5 kg 1 lbs lighter |
43.7 kg 96 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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38.6 cm 15 inches 4.6% higher
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36.9 cm 15 inches 4.4% lower
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Waist Span
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26 cm 10 inches 8.8% higher
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23.9 cm 9 inches 8.1% lower
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Fat Mass
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14.8 kg 33 lbs 2.5 kg 6 lbs lighter |
17.3 kg 38 lbs 2.5 kg 6 lbs heavier |
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Age
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34
11y older
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23
11y younger
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