guilherme before diet
By Anonymous, ID: kqjugngv |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.4% Fit 2.2% lower
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13.7% Fit 2.2% higher
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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22.5 Average 2.4% lower
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23.1 Average 2.5% higher
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Daily Calorie Needs (?)
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2094 kcal Average 9.2% higher
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1917 kcal Low 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 7.3% higher
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1.64 Very High 6.8% lower
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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56.3 kg 124 lbs 5.4 kg 12 lbs heavier |
50.9 kg 112 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 6.6% higher
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50.1 cm 20 inches 6.2% lower
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Waist Span
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30.4 cm 12 inches 0.3% lower
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30.5 cm 12 inches 0.3% higher
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Fat Mass
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8.7 kg 19 lbs 0.6 kg 1 lbs heavier |
8.1 kg 18 lbs 0.6 kg 1 lbs lighter |
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Age
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18 | 18 |