Alan Nov 2015
By alan713ch, ID: sxjs03x0 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.1% Fit 14.4% lower
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15.3% Healthy 16.8% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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7 Sexy 4.1% sexier
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7 Sexy 3.9% less sexy
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BMI
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22.8 Average 3.1% higher
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22.1 Average 3% lower
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Daily Calorie Needs (?)
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2331 kcal High 2.2% higher
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2281 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9.2% lower
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1.74 HOLY SHIT 10.1% higher
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FFMI (?)
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19.8 Average 5.9% higher
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18.7 Average 5.6% lower
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Lean Mass
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63.4 kg 140 lbs 4.1 kg 9 lbs heavier |
59.3 kg 131 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 9.7% higher
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48.7 cm 19 inches 8.8% lower
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Waist Span
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33.7 cm 13 inches 20.4% higher
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28 cm 11 inches 16.9% lower
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Fat Mass
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9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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38
11y older
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27
11y younger
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