Alan Nov 2015
By alan713ch, ID: sxjs03x0 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 21.4% higher
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12.6% Skinny 17.6% lower
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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7 Sexy 4.3% sexier
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7 Sexy 4.1% less sexy
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BMI
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22.1 Average 10.4% higher
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20 Low 9.4% lower
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Daily Calorie Needs (?)
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2281 kcal Average 5.2% higher
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2169 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 5.5% higher
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1.65 Very High 5.2% lower
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FFMI (?)
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18.7 Average 6.9% higher
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17.5 Low 6.4% lower
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Lean Mass
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59.3 kg 131 lbs 0.7 kg 2 lbs heavier |
58.6 kg 129 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 0.8% higher
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48.3 cm 19 inches 0.8% lower
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Waist Span
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28 cm 11 inches 4.4% lower
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29.3 cm 12 inches 4.6% higher
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Fat Mass
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10.7 kg 24 lbs 2.3 kg 5 lbs heavier |
8.4 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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27
8y older
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19
8y younger
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