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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
4 months v2
By Anonymous, ID: t2jco4qk
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:20.4%
BMI:25.7
Muscle Index:3.5
Sexy Index:4.5
Body Type:
Tall
Chubby
Mango
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8 Week Challenge start Picture 1
4 months v2 Picture 1
Height
176 cm
5'9"
7 cm
3 inches
shorter
183 cm
6'0"
7 cm
3 inches
taller
Weight
79 kg
174 lbs
7 kg
15 lbs
lighter
86 kg
190 lbs
7 kg
15 lbs
heavier
Body Fat %
18%
Healthy
11.8%  lower
20.4%
Chubby
13.3%  higher
Muscle Index
4.7
34.3%  swoler
3.5
25.5%  less swole
Sexy Index
4.2
6.7%   less sexy
4.5
7.1% sexier
BMI
25.5
High
0.7%  lower
25.7
High
0.7%  higher
Daily Calorie Needs  (?)
2375 kcal
High
4.8%  lower
2496 kcal
High
5.1%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
8%  higher
1.37
Low
7.4%  lower
FFMI (?)
20.9
Average
2.5%  higher
20.4
Average
2.4%  lower
Lean Mass
64.8 kg
143 lbs
3.7 kg
8 lbs
lighter
68.5 kg
151 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
54.1 cm
21 inches
8.9%  higher
49.7 cm
20 inches
8.1%  lower
Waist Span
36.5 cm
14 inches
0.8%  higher
36.2 cm
14 inches
0.8%  lower
Fat Mass
14.2 kg
31 lbs
3.3 kg
7 lbs
lighter
17.5 kg
39 lbs
3.3 kg
7 lbs
heavier
Age
46
21y older
25
21y younger

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