Flexed Abs
By fraserjunior, ID: o4g9sw46 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.2% Healthy |
15.2% Healthy |
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Muscle Index
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5.2 Swole-ish 21.2% less swole
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6.6 Swole-ish 26.9% swoler
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Sexy Index
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6.7 1.6% sexier
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6.4 1.5% less sexy
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BMI
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23.5 Average 9.3% lower
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26 High 10.3% higher
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Daily Calorie Needs (?)
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2140 kcal Average 8.4% lower
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2336 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.1% lower
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1.69 Very High 7.6% higher
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FFMI (?)
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20 Average 9.1% lower
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22 High 10% higher
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Lean Mass
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57.7 kg 127 lbs 5.9 kg 13 lbs lighter |
63.6 kg 140 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches |
53.9 cm 21 inches |
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Waist Span
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34.4 cm 14 inches 7.8% higher
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31.9 cm 13 inches 7.3% lower
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Fat Mass
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10.3 kg 23 lbs 1.1 kg 2 lbs lighter |
11.4 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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20
4y younger
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24
4y older
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