Test
By Anonymous, ID: 219roq7o |
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CALISTENIA
By Zé, ID: ttr33327 |
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Height
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169 cm 5'7" 3 cm 1 inches taller |
166 cm 5'5" 3 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 6 kg 13 lbs heavier |
57 kg 126 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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22.1 Average 6.6% higher
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20.7 Low 6.2% lower
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Daily Calorie Needs (?)
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1994 kcal Average 8.8% higher
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1832 kcal Low 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.3% lower
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1.51 Average 7.9% higher
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FFMI (?)
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18.6 Average 6.3% higher
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17.5 Low 5.9% lower
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Lean Mass
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53.2 kg 117 lbs 4.9 kg 11 lbs heavier |
48.3 kg 106 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 4.2% higher
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48.1 cm 19 inches 4% lower
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Waist Span
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35.7 cm 14 inches 11.9% higher
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31.9 cm 13 inches 10.6% lower
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Fat Mass
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9.8 kg 22 lbs 1.1 kg 2 lbs heavier |
8.7 kg 19 lbs 1.1 kg 2 lbs lighter |
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Age
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33
15y older
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18
15y younger
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