SHOWDOWN

Starting Clean bulk
By typuskarich, ID: 32745rz4
Picture 1
Age:41
Height:177 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:13.6%
BMI:25.2
Muscle Index:6.8
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Rafael 11 september
By Rafael_M, ID: tv9hrxeu
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13.4%
BMI:23.1
Muscle Index:5.5
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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Starting Clean bulk Picture 1
Rafael 11 september Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
13.6%
Fit
1.5%  higher
13.4%
Fit
1.5%  lower
Muscle Index
6.8
Swole-ish
23.6%  swoler
5.5
Swole-ish
19.1%  less swole
Sexy Index
8.1
Sexy
1.3%   less sexy
7.9
Sexy
1.3% sexier
BMI
25.2
High
9.2%  higher
23.1
Average
8.4%  lower
Daily Calorie Needs  (?)
2490 kcal
High
5.9%  higher
2352 kcal
High
5.5%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
6%  higher
1.67
Very High
5.6%  lower
FFMI (?)
21.8
Above Average
9%  higher
20
Average
8.3%  lower
Lean Mass
68.3 kg
151 lbs
4.2 kg
9 lbs
heavier
64.1 kg
141 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
58.3 cm
23 inches
1.2%  higher
57.6 cm
23 inches
1.2%  lower
Waist Span
33 cm
13 inches
4.6%  lower
34.6 cm
14 inches
4.8%  higher
Fat Mass
10.7 kg
24 lbs
0.8 kg
2 lbs
heavier
9.9 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
41
23y older
18
23y younger

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