Rafael 11 september
By Rafael_M, ID: tv9hrxeu |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 11 kg 24 lbs heavier |
74 kg 163 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
10.5% RIPPED 21.6% lower
|
13.4% Fit 27.6% higher
|
||||||||||
Muscle Index
|
7.5 Swole 36.4% swoler
|
5.5 Swole-ish 26.7% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 13.9% sexier
|
7.9 Sexy 12.2% less sexy
|
||||||||||
BMI
|
24.6 Average 6.4% higher
|
23.1 Average 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2748 kcal High 16.8% higher
|
2352 kcal High 14.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 12% higher
|
1.67 Very High 10.7% lower
|
||||||||||
FFMI (?)
|
22 High 10% higher
|
20 Average 9.1% lower
|
||||||||||
Lean Mass
|
76.1 kg 168 lbs 12 kg 26 lbs heavier |
64.1 kg 141 lbs 12 kg 26 lbs lighter |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 1.7% higher
|
57.6 cm 23 inches 1.7% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 9.8% lower
|
34.6 cm 14 inches 10.9% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 1 kg 2 lbs lighter |
9.9 kg 22 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
28
10y older
|
18
10y younger
|