New Year
By thirtyonem, ID: r68xr91m |
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my body fat
By manjil29, ID: u54706y9 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.1% Healthy 10% lower
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19% Chubby 11.1% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.3 Sexy 35.2% sexier
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5.4 26% less sexy
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BMI
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25.7 High 5.4% lower
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27.2 High 5.7% higher
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Daily Calorie Needs (?)
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2618 kcal High 1.1% higher
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2590 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 19.2% lower
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2.13 HOLY SHIT 23.8% higher
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FFMI (?)
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21.3 Above Average 3.2% lower
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22 High 3.3% higher
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Lean Mass
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72.1 kg 159 lbs 0.8 kg 2 lbs heavier |
71.3 kg 157 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1% lower
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50.4 cm 20 inches 1% higher
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Waist Span
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29 cm 11 inches 22.9% higher
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23.6 cm 9 inches 18.6% lower
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Fat Mass
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14.9 kg 33 lbs 1.8 kg 4 lbs lighter |
16.7 kg 37 lbs 1.8 kg 4 lbs heavier |
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Age
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18
11y younger
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29
11y older
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