Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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30.4% Chubby 3.8% lower
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31.6% Chubby 3.9% higher
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Muscle Index
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1 25% swoler
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0.8 20% less swole
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Sexy Index
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6.4 13% sexier
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5.4 11.5% less sexy
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BMI
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26.3 High 3% lower
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27.1 High 3% higher
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Daily Calorie Needs (?)
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1982 kcal Average 6.1% lower
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2110 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 7.6% lower
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1.44 Average 8.3% higher
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Waist-to-Hips Width Ratio
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0.71
4.4% higher
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0.68
4.2% lower
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FFMI (?)
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18.3 Average 1.1% lower
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18.5 Average 1.1% higher
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Lean Mass
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52.9 kg 117 lbs 3.9 kg 9 lbs lighter |
56.8 kg 125 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 9.8% lower
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42 cm 17 inches 10.8% higher
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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23.1 kg 51 lbs 3.1 kg 7 lbs lighter |
26.2 kg 58 lbs 3.1 kg 7 lbs heavier |
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Age
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22
4y younger
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26
4y older
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