After two months HIIT
By Yovine, ID: bilh0j8s |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.3% Skinny 3.1% lower
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12.7% Skinny 3.3% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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7.4 Sexy |
7.2 Sexy |
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BMI
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20.6 Low 2.6% higher
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20.1 Low 2.5% lower
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Daily Calorie Needs (?)
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2143 kcal Average 9.1% higher
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1965 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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18 Average 2.9% higher
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17.5 Low 2.8% lower
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Lean Mass
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55.3 kg 122 lbs 2.9 kg 6 lbs heavier |
52.4 kg 116 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 2.7% lower
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47.7 cm 19 inches 2.8% higher
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Waist Span
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30.9 cm 12 inches 0.3% higher
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30.8 cm 12 inches 0.3% lower
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Fat Mass
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7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |