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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
2 - 2015
By Anonymous, ID: uu4j4234
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:15.2%
BMI:27.1
Muscle Index:7.2
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Joe Manganiello, bulking Picture 1
2 - 2015 Picture 1
Height
196 cm
6'5"
18 cm
7 inches
taller
178 cm
5'10"
18 cm
7 inches
shorter
Weight
107 kg
236 lbs
21 kg
46 lbs
heavier
86 kg
190 lbs
21 kg
46 lbs
lighter
Body Fat %
13%
Fit
14.5%  lower
15.2%
Healthy
16.9%  higher
Muscle Index
8.2
Swole
13.9%  swoler
7.2
Swole
12.2%  less swole
Sexy Index
8
Sexy
15.9% sexier
6.9
13.8%   less sexy
BMI
27.9
High
2.6%  higher
27.1
High
2.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
25.2%  higher
2644 kcal
High
20.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
0.7%  lower
1.53
Average
0.7%  higher
FFMI (?)
24.2
Very High
5.2%  higher
23
High
5%  lower
Lean Mass
93.1 kg
205 lbs
20.2 kg
45 lbs
heavier
72.9 kg
161 lbs
20.2 kg
45 lbs
lighter
Shoulders Span
56.6 cm
22 inches
0.7%  lower
57 cm
22 inches
0.7%  higher
Waist Span
37.3 cm
15 inches
0.3%  higher
37.2 cm
15 inches
0.3%  lower
Fat Mass
13.9 kg
31 lbs
0.8 kg
2 lbs
heavier
13.1 kg
29 lbs
0.8 kg
2 lbs
lighter
Age
38
6y older
32
6y younger

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