Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.2% Fit 6.6% lower
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15.2% Healthy 7% higher
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Muscle Index
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6.4 Swole-ish 11.1% less swole
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7.2 Swole 12.5% swoler
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Sexy Index
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7.4 Sexy 4.3% sexier
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6.9 4.2% less sexy
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BMI
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25.5 High 6.2% lower
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27.1 High 6.6% higher
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Daily Calorie Needs (?)
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2786 kcal High 5.4% higher
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2644 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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21.8 Above Average 5.2% lower
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23 High 5.5% higher
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Lean Mass
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77.2 kg 170 lbs 4.3 kg 9 lbs heavier |
72.9 kg 161 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 1.6% higher
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57 cm 22 inches 1.6% lower
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Waist Span
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39.3 cm 15 inches 5.6% higher
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37.2 cm 15 inches 5.3% lower
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Fat Mass
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12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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32 | 32 |