A YEAR AGO
By Anonymous, ID: 0928p09j |
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Height
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187 cm 6'2" 5 cm 2 inches shorter |
192 cm 6'4" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy |
17.2% Healthy |
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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24.6 Average 1.9% higher
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24.1 Average 1.8% lower
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Daily Calorie Needs (?)
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2587 kcal High 3.1% lower
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2669 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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71.2 kg 157 lbs 2.5 kg 6 lbs lighter |
73.7 kg 162 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 2.8% higher
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53.6 cm 21 inches 2.7% lower
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Waist Span
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35 cm 14 inches 0.3% higher
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34.9 cm 14 inches 0.3% lower
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Fat Mass
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14.8 kg 33 lbs 0.5 kg 1 lbs lighter |
15.3 kg 34 lbs 0.5 kg 1 lbs heavier |
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Age
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18
25y younger
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43
25y older
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