Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 2 kg 4 lbs heavier |
96 kg 212 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19% Chubby 9.5% lower
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21% Chubby 10.5% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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3.5 27.1% less sexy
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4.7 37.1% sexier
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BMI
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26.9 High 2.1% lower
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27.5 High 2.2% higher
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Daily Calorie Needs (?)
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2857 kcal High 4.3% higher
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2740 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 18.8% higher
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1.33 Low 15.8% lower
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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79.4 kg 175 lbs 3.6 kg 8 lbs heavier |
75.8 kg 167 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 4.7% higher
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57 cm 22 inches 4.5% lower
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Waist Span
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37.8 cm 15 inches 11.7% lower
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42.8 cm 17 inches 13.2% higher
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Fat Mass
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18.6 kg 41 lbs 1.6 kg 4 lbs lighter |
20.2 kg 45 lbs 1.6 kg 4 lbs heavier |
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Age
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21
36y younger
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57
36y older
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