Getting Started
By sampkof, ID: 6456q0xp |
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July 21
By wbleahey, ID: v02855ry |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 2.7% lower
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14.8% Healthy 2.8% higher
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Muscle Index
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4 11.1% swoler
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3.6 10% less swole
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Sexy Index
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7 Sexy 18.6% sexier
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6.2 15.7% less sexy
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BMI
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21.3 Average 1.9% higher
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20.9 Low 1.9% lower
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Daily Calorie Needs (?)
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2186 kcal Average 0.9% lower
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2205 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 17.9% higher
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1.45 Average 15.2% lower
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FFMI (?)
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18.2 Average 2.2% higher
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17.8 Average 2.2% lower
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Lean Mass
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59.1 kg 130 lbs 0.5 kg 1 lbs lighter |
59.6 kg 131 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1% higher
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49.4 cm 19 inches 1% lower
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Waist Span
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29.1 cm 11 inches 14.4% lower
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34 cm 13 inches 16.8% higher
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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32
14y older
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18
14y younger
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