Adam July 2015
By Anonymous, ID: d83k2q21 |
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July 21
By wbleahey, ID: v02855ry |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 15.5% higher
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14.8% Healthy 13.5% lower
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Muscle Index
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3.6 |
3.6 |
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Sexy Index
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6.6 11.9% sexier
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6.2 10.6% less sexy
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BMI
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22.7 Average 8.6% higher
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20.9 Low 7.9% lower
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Daily Calorie Needs (?)
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2316 kcal High 5% higher
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2205 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.8% higher
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1.45 Average 2.7% lower
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FFMI (?)
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18.8 Average 5.6% higher
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17.8 Average 5.3% lower
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Lean Mass
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63 kg 139 lbs 3.4 kg 7 lbs heavier |
59.6 kg 131 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 2% lower
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49.4 cm 19 inches 2.1% higher
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Waist Span
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32.5 cm 13 inches 4.4% lower
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34 cm 13 inches 4.6% higher
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Fat Mass
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13 kg 29 lbs 2.6 kg 6 lbs heavier |
10.4 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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18 | 18 |