Day 1
By Anonymous, ID: 207iq3t8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 10 cm 4 inches taller |
155 cm 5'1" 10 cm 4 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 8 kg 18 lbs heavier |
54 kg 119 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
27.1% Healthy |
27.1% Healthy |
||||||||||
Muscle Index
|
0.8 |
0.8 |
||||||||||
Sexy Index
|
6.7 16.5% less sexy
|
7.7 Sexy 19.7% sexier
|
||||||||||
BMI
|
22.8 Average 1.3% higher
|
22.5 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
1728 kcal Very Low 12.6% higher
|
1535 kcal Very Low 11.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 5% lower
|
1.40 Average 5.3% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.69
6.8% lower
|
0.74
7.2% higher
|
||||||||||
FFMI (?)
|
16.6 Low 1.2% higher
|
16.4 Low 1.2% lower
|
||||||||||
Lean Mass
|
45.2 kg 100 lbs 5.8 kg 13 lbs heavier |
39.4 kg 87 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
34.9 cm 14 inches 2.2% lower
|
35.7 cm 14 inches 2.3% higher
|
||||||||||
Waist Span
|
26.3 cm 10 inches 3.5% higher
|
25.4 cm 10 inches 3.4% lower
|
||||||||||
Fat Mass
|
16.8 kg 37 lbs 2.2 kg 5 lbs heavier |
14.6 kg 32 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
26
1y older
|
25
1y younger
|