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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:15.6%
BMI:27.5
Muscle Index:7
Sexy Index:8
Body Type:
Tall
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
June 12, 2016 (Pre-cut) Picture 1
Height
196 cm
6'5"
10 cm
4 inches
taller
186 cm
6'1"
10 cm
4 inches
shorter
Weight
107 kg
236 lbs
12 kg
26 lbs
heavier
95 kg
209 lbs
12 kg
26 lbs
lighter
Body Fat %
13%
Fit
16.7%  lower
15.6%
Healthy
20%  higher
Muscle Index
8.2
Swole
17.1%  swoler
7
Swole
14.6%  less swole
Sexy Index
8
Sexy
1.3% sexier
8
Sexy
1.3%   less sexy
BMI
27.9
High
1.4%  higher
27.5
High
1.4%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
14.8%  higher
2884 kcal
High
12.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
6.2%  lower
1.62
High
6.6%  higher
FFMI (?)
24.2
Very High
4.3%  higher
23.2
High
4.1%  lower
Lean Mass
93.1 kg
205 lbs
12.9 kg
28 lbs
heavier
80.2 kg
177 lbs
12.9 kg
28 lbs
lighter
Shoulders Span
56.6 cm
22 inches
16%  lower
67.4 cm
27 inches
19.1%  higher
Waist Span
37.3 cm
15 inches
10.1%  lower
41.5 cm
16 inches
11.3%  higher
Fat Mass
13.9 kg
31 lbs
0.9 kg
2 lbs
lighter
14.8 kg
33 lbs
0.9 kg
2 lbs
heavier
Age
38
17y older
21
17y younger

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