SHOWDOWN
|
week1 diet
By Anonymous, ID: ctk642n3 |
||||||||||||||||||||||||||
|
VS.
|
June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf |
|||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
||||||||||
|
Weight
|
114 kg 251 lbs 19 kg 42 lbs heavier |
95 kg 209 lbs 19 kg 42 lbs lighter |
||||||||||
|
Body Fat %
|
18.4% Chubby 17.9% higher
|
15.6% Healthy 15.2% lower
|
||||||||||
|
Muscle Index
|
6.1 Swole-ish 12.9% less swole
|
7 Swole 14.8% swoler
|
||||||||||
|
Sexy Index
|
7 Sexy 7.6% less sexy
|
8 Sexy 8.2% sexier
|
||||||||||
|
BMI
|
29.7 High 8.1% higher
|
27.5 High 7.5% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
3308 kcal Gargantuan 14.7% higher
|
2884 kcal High 12.8% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.9% lower
|
1.62 High 5.2% higher
|
||||||||||
|
FFMI (?)
|
24.2 Very High 4.3% higher
|
23.2 High 4.1% lower
|
||||||||||
|
Lean Mass
|
93 kg 205 lbs 12.8 kg 28 lbs heavier |
80.2 kg 177 lbs 12.8 kg 28 lbs lighter |
||||||||||
|
Shoulders Span
|
63 cm 25 inches 6.5% lower
|
67.4 cm 27 inches 7% higher
|
||||||||||
|
Waist Span
|
40.9 cm 16 inches 1.4% lower
|
41.5 cm 16 inches 1.5% higher
|
||||||||||
|
Fat Mass
|
21 kg 46 lbs 6.2 kg 14 lbs heavier |
14.8 kg 33 lbs 6.2 kg 14 lbs lighter |
||||||||||
|
Age
|
35
14y older
|
21
14y younger
|
