Start
By magilrea, ID: fyb0291u |
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June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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16.5% Healthy 5.8% higher
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15.6% Healthy 5.5% lower
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Muscle Index
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6.8 Swole-ish 2.9% less swole
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7 Swole 2.9% swoler
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Sexy Index
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7.8 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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28.1 High 2.2% higher
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27.5 High 2.1% lower
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Daily Calorie Needs (?)
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2855 kcal High 1% lower
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2884 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 11.7% lower
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1.62 High 13.3% higher
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FFMI (?)
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23.4 High 0.9% higher
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23.2 High 0.9% lower
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Lean Mass
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79.3 kg 175 lbs 0.9 kg 2 lbs lighter |
80.2 kg 177 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 9.9% lower
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67.4 cm 27 inches 11% higher
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Waist Span
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42.4 cm 17 inches 2.2% higher
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41.5 cm 16 inches 2.1% lower
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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30
9y older
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21
9y younger
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